Get treatment for your mental health needs.
Services
EMDR
Eye movement desensitization and reprocessing (EMDR) is a therapy that enables people to heal from the symptoms and emotional distress that are the result of difficult life experiences.
CBT
Cognitive behavioral therapy (CBT) is a treatment that helps people identify and change the unhelpful or disturbing thought patterns that have a negative impact on behavior and emotions.
ERP
Exposure and response prevention (ERP) is a therapy that helps people confront fears and resist compulsive behaviors, reducing anxiety and building confidence through gradual exposure.
ACT
Acceptance and commitment therapy (ACT) is a type of mindful therapy that can help you stay focused on the present moment and accept thoughts and feelings without judgment.
DBT
Dialectical behavioral therapy’s (DBT) main goals are to teach people how to live mindfully in the moment, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others.
EFT
Emotion-focused therapy (EFT) helps individuals and couples identify, understand, and transform emotions to promote healing, strengthen relationships, and improve emotional well-being.
Issues Treated
Post-Traumatic Stress Disorder (PTSD)
Anxiety Disorders (Generalized Anxiety, Panic Disorder, Social Anxiety)
Depression & Mood Disorders
Grief and Loss
Sexual concerns
Obsessive Compulsive Disorder (OCD)
Faith Crises
Personality Disorders
Relationship & Family Challenges
Childhood or Developmental Trauma
Self-Esteem & Identity Concerns
